Have you ever taken a picture and when you look at it- you see all things you missed. That was my experience today.
I have been taking pictures during this challenge because it helps me really focus- trying to get a beautiful picture. I took a picture of a cool stump- but to my surprise- there were a couple of snails curled up there. I would have missed seeing them if it were not for this challenge.
Today wasn’t as relaxing as yesterday- Jack wasn’t in the mood to go out. But it was good for us both to get out and Just BE in nature.
On Today’s walk it was a combination of beautiful man made things.
Of course I had fun capturing some of the natural beauty as well. Doing this exercise gave me something to look forward to all day. It is fun to take time to enjoy the beauty. I can already see the positive effects on my mood it is having.
Here is a article on mindfulness that I liked: